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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Good sequencing is key to good golf and greater distance. In this video from PGA Professional at The Belfry Chris Ryan looks at the correct seqencing and helps you achieve this is your golf game. [More]
July 9, 2013 – Coach Joey D begins a golf fitness workout with Matt Ginella and Lauren Thompson on the set of Golf Channel’s Morning Drive. In this segment, Joey discusses the value of a [More]
The first set of drills is an example of a basic golf reaction sequence. The second drill is a specific drill designed to improve the seperation of the hips and shoulders in the backswing for [More]
Know how to gauge your chip distance. Learn an exercise to help improve your chipping skills and golf swing in this free online video golf lesson. Expert: Glenn Amato Contact: www.austingolflessons.com Bio: Glenn Amato is [More]
In this golf tips video, Dave Simms and his friends Vicky & Chris give us a quick lesson in some warm up stretches to do before hitting the golf course. They start with a basic [More]
Find the SKLZ Golf Tempo and Grip Trainer here: http://shop.sklz.com/practice/tempo-and-grip-trainer/invt/tgt0100004 Ted Norby walks through how to warm up and practice with this SKLZ golf training aid, and reviews the various features and ways it can [More]
THE DOWNSWING & IMPACT – THE COMPLETE GOLF SWING GUIDE THE FOLLOW THROUGH & FINISH POSITION – THE COMPLETE GOLF SWING GUIDE ►Become a FREE SUBSCRIBER to RICK SHIELS now http://bit.ly/SubRickShielsGolf ►GolfWRX Featured writer http://www.golfwrx.com/ [More]
Golf pro Simon Holmes concludes his programme which combines health and practical tips on how to improve your golf game. Remember the key to improving your golf game is to warm up with a brisk [More]
갖고 계신 클럽들과 수건, 고무밴드 등만 있어도 충분히 스윙스피드를 향상시킬 수 있습니다. 영상 재밌게 봐주세요^^
…or Ankles Aren’t for Rolling 1) Increase Power and Accuracy 2) Reduce the Chance of Injury 3) Improve Balance If you’ve read any of my blogs then you know that when I talk about the [More]