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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Click For Free Video: https://topspeedgolf.com/your-free-video/?vid=125057023 Golf Warmup Routine | Pre Round Driving Range Routine How would you like to practice in golf?! How do we get ready for a round? For those looking to warm [More]
Three great variations of the frog drill to open up the hips and get the glutes firing better. You can use these individually sprinkled in your workouts or this is a good progression for working [More]
http://www.golfprogress.net I’m working on improving my level of golf specific fitness with the help of some TPI certified experts including Alex Riggs and Claudine Foong, who are providing online support so that I may master [More]
Learn more at – http://www.TheNetReturn.com The Net Return Pro Series Golf Net is designed for the serious golfer. It can handle ball speeds in excess of 225 MPH and is the only golf net in [More]
To have a nice free golf swing you need to make sure your hips are free of tension. This video shows you some self massage techniques to help you loosen the muscles around the hip.
►Chris Fletcher SNR PGA Professional @ Trafford Golf Centre with Jack Dixon Clinical lead Physiotherapist @ Delta Physiotherapy & Rehabilitation, are on a GOLF FITNESS JOURNEY seeing what RESULTS will come from IMPROVING their :- [More]
Just answering a question from a website member (samgouldengolf.com)
Introducing the newest Blast Golf Coach, Martin Hall. In this video he explains why feedback is necessary for improvement and how he helps people play better golf. For additional Blast Golf videos and to get [More]
When learning the basics of a golf swing, remember that it all starts with the grip. Know the basics of a golf swing with advice from a professional golf instructor in this free video on [More]