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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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This video will show you a drill to make the path of your driver travel from inside the target line to outside the target line. The advantage of this is??? Straighter shots and perhaps a [More]
Ahead of the US Open, Rory McIlroy and Iona Stephen break down the Northern Irishman’s impressive swing in slow motion (face on and down the line) and explain how the 4-time major champion has learned [More]
Vern is a physical strength and conditioning specialist and training coach for elite athletes. He has worked for a number of years with Ernie Els, as well as with the Victorian Institute of Sport and [More]
Golf swing speed and when to slow down and how to hit longer drives are golf questions coaches get daily. Talking golf swing speed and showing the crazy results and crazy ball speeds Coach Lockey [More]
http://adambgolf.com – 239-572-1977 Golf lessons Naples, Fort Myers, and Bonita Springs. Get golf instructions from one of the best instructors in the southwest Florida area. Adam Bazalgette grew up in London, England where he took [More]
Kettle Bell Exercises For Golfers. In this video, Nick shows us the value of what he describes as “lifting something heavy”. Get your FREE eBook “How to Add 5 Yards to Your Drive in LESS [More]
This video compares the traditional golf swing to that of the perfect connection golf swing that is taught by Golf instructor CJ Goecks at http://perfectconnectiongolfswing.com/pro-shop/
Purchase at http://moenormangolf.com/store/products/flexibility-exercises/ Your ability to achieve the correct body positions and motions in golf is directly related to your flexibility, range of motion, strength and coordination. The Graves Golf Academy Flexibility and Exercise Video [More]
George Gankas, aka ggswingtips. fixes my driver attack angle to hit it on the up by adding a lower body action that drives the head away from the target in the last part of the [More]
If you’re having elbow pain, try out this self myofascial release so that you can start feeling better in no time! Elbow Pain | Charlotte | Golfer’s Elbow | Self -Myofascial Release | NC | [More]