• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Golf Digest fitness editor Ron Kaspriske provides exercises to help strengthen your hip flexibility.
Golf Specific Training for young people
In this video I give you my top 5 stroke saving golf tips. How do you shoot lower scores? It’s not always by making more birdies, sometimes you just have to know how to save [More]
Click For Free Video: https://topspeedgolf.com/your-free-video/?vid=125057023 One Piece Takeaway in Golf | Crazy Detail How would you like to be more consistent in the downswing?! How do we stop coming over the top? For those looking [More]
How to improve golf game at home with one simple solution. Course management is one of the most neglected aspects of a golfer’s game. Most players concentrate on hitting the ball well, but forget that [More]
Med Ball Step Ups- Tour Fitness expert, Randy Myers gives you a great drill to strength your lower body and help your back using a med ball for golf. @RandyMyers_ and @mygogi
The Two Best Drills For Perfect Connection In Your Golf Swing **FREE 7-DAY TRIAL to my membership site: https://www.cogornogolf.com/enroll/429591 Here’s the ink to the Tour Striker Smart Ball I use in this video: https://www.tourstriker.com/product/tour-striker-smart-ball/?ref=111 **Join [More]
Errol shares with us how swingweight and total weight are related.
In part 2 of this golf tip, PGA Of Canada Professional and GBC Academy Instructor, Lori Hamstra, talks about one of the most important tips we can offer to lady golfers – eliminating your boobs [More]
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