Plank and Core Techniques to Improve Your Golf Swing | Stability, Mobility, and Rotation | 18Birdies

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In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
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In a golf swing, plank and core activation is crucial to help get your body prepared to perform. Activating all of our muscles in our core allows us to have every movement at our disposal when it comes time to swing the club.
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