POWER ABS | Free Guided Home Exercise | Core and Glute Training | Fat Loss Fitness

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In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
Get Free Report Now - Click Here (opens in a new tab)

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Join our free 24 min guided home workout.

Training
**4 Sets**

We work 20 sec and rest 10

1. Windshield wipers
2. Crunches
3. Side plank
4. Standing oblique crunches
5. Sit ups
6. Russian twists
7. Plank
8. Mountain climbers

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Fiesta Loca by Mike Leite https://soundcloud.com/mikeleite
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Spaceship by Declan DP https://soundcloud.com/declandp
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Midnight lover by ROFEU https://soundcloud.com/ruslan-delion
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Virtual Joy by SilentCrafter https://soundcloud.com/user-907904720
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Come Over? by RYYZN https://soundcloud.com/ryyzn
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Intense by Peyruis https://soundcloud.com/peyruis
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This Feeling – Atch https://soundcloud.com/atch-music
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Play it safe by LiQWYD https://soundcloud.com/liqwyd
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Galaxy Voices by Cauzmonote https://soundcloud.com/cauzmonotemusic
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