Power Golf Wrist Rotation Exercise – Mike Pedersen Golf Training

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This simple golf wrist exercise for more power and distance is done with my Power Golf Swing weight attached to the end near the clubhead. Making sure to rotate both sides for 15 reps with both arms will quickly improve your wrist strength and flexibility for longer drives.

Many of the long drivers spend a lot of time strengthening their forearms and wrists to plow through the ball at impact. Strong wrists are definitely a huge advantage for power golf.

You might also want to look at our golf swing weight trainer at http://www.performbettergolf.com/swing-speed-trainer/