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Pre-Round Warm up Session – Part 1 – Stretching Routine goes through several stretches that can be also done at home to help you get more flexible and improve your scoring ability. For better golf, we need more flexibility, these stretching routines will give us that…
This is the first part of a multi-part Pre-Round warm up set of videos. Depending on the time we have, we want to start our round with some stretching exercises, before we start hitting some balls at the driving range. Assuming we have the time to do so, let’s start with some stretches…
A golf stretching routine helps players enhance their ability to play excellent strokes by improving golf fitness and flexibility.
When performing this 10 minute golf stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately.