Strength and flexibility exercise for senior golfers

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Build golf muscle and increase flexibility with just 2 minutes of simple exercise every couple of days. This is terrific for seniors, or anyone who can’t handle a total body workout, but still want increased golf muscle and flexibility.

Perfect for those who live in colder climates and want to use the off-season to build a more powerful swing. Just a couple of minutes every few days using the “I-Gotcha-Ready” swing weight (or similar device) is all it takes. And, it’s so simple, you know it’s working specifically on your golf swing muscles.

You’ll gain greater control, improved swing speed, distance and flexibility. It’s perfect for seniors, juniors or anyone.

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