Strengthen, Lengthen and Tone With This CardioGolf Resistance Band Workout!

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Resistance bands are a great alternative for golfers who don’t want to use free weights or machines. They come in a variety of resistances, including light, medium and heavy, and you can adjust the intensity of your resistance band by giving the band more or less slack. 

You can even use multiple bands at once to increase the challenge. With free weights and machines, your muscles can quickly adapt to movements you do often, halting your fitness progress. Adding variety to your workouts is key for challenging your muscles. 

Try this CardioGolf Resistance Band Workout for golfers to strengthen, lengthen and tone your body and golf swing. 

Buy a CardioGolf Complete Fitness System. Get a Free Resistance Band! 

CardioGolf™ Fitness System
Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!

Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club.

Master LPGA Teaching Professional Karen Palacios-Jansen has developed a system of working out to help golfers of all levels improve their golf swings and fitness at the same time. Using the Slope and Shortee Club, Karen takes you through a collection of exercises and drills to improve your game and get a great workout at the same time.

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