Stretches for Golf – Episode 1 Hip Flexor Stretch

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This is the first in a series of videos we are going to do on stretches that are great for everyone, but are specifically to help golfers.

Feel tightness during your golf swing? A lot of time that stems from your hip flexor’s? Dr. Phil from Impact Health & Performance shows us a great stretch to loosen things ups, and make that swing feel more fluid. Impact Health is located in Palm Harbor, FL, you can visit their website at

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