Stretches for Golf – Episode 3 Core Exercise for Lower Back Relief

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This is the third in a series of videos we are going to do on stretches and body mechanics that are great for everyone, but are specifically to help golfers.

Do you have lower back issues? Dr. Phil from Impact Health & Performance shows us a great pre-shot exercise/stretch to help engage the core to relieve lower back pain. Impact Health is located in Palm Harbor, FL, you can visit their website at

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