In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
This video is the first of a four part mini series on the muscles used in the golf swing. Core muscles are the emphasis of this video.
Plan photo Photo by Andrew Neel on Unsplash
Weight Image Photo by Victor Freitas on Unsplash
McHardy A, Pollard HMuscle activity during the golf swingBritish Journal of Sports Medicine 2005;39:799-804.