In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
I did many different isolated workouts at the LA GSI today.
I picked my top 3 exercises that I felt the most beneficial for golfers.
1. Core stability
2. Gluteus Maximus
If you are able to follow along with me and try these exercises, that would be fun!
I will go through as much detail on the form as possible. Since proper form is very important, in order for us to engage & strengthen the correct muscles.
There are some Korean & English subtitles.
Hope you enjoy!
오늘은 골프 피트니스 센터에서 여러가지 운동을 했습니다.
제가 그중에 젤 도움이 많이 됬다 생각된 3 가지 운동을 골라서 보여드릴게요.
1. 복근 버티는힘
2. 히프 근육
3. 허벅지 안쪽 (내전근)
혹시 집에서 시청중이시라면 저와 같이 운동을 해보는것도 굉장히 좋을것같습니다!
최대한 폼을 잘 잡으실수있게 디테일한 설명을 넣었습니다. 운동할땐 폼이 굉장히 중요하기 때문이죠. 폼이 제대로 되야 올바른 근육을 사용할수있습니다.
한국말과 영어 자막이 있습니다.
질문있으시면 댓글 달아주시거나, 웹사이트에
오셔서 남겨주시면 답변 해드릴게요.
Music by https://www.youtube.com/user/JoakimKarud
Filmed at LA GSI 213-674-7890
If you have any questions you can leave comments below,
Or visit http://golfwithaimee.com/qa/
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