Tiger Woods says this exercise early in his career 'destroyed' his body

Share it with your friends Like

Thanks! Share it with your friends!

Close

In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
Get Free Report Now - Click Here (opens in a new tab)

If you had one thing you could go back in time and tell your younger self, what would it be?

Tiger Woods was asked the question during a recent GolfTV Q&A, to which he answered: “Yeah, not to run so much.”

In his early years on the PGA Tour, Woods’ daily workout routines including a heavy running workload, which Woods said took a serious toll on his body.

“Running over 30 miles a week for probably my first five, six years on Tour pretty much destroyed my body and my knees,” Woods said.

Timeline: Look back at Woods’ injuries

Woods, 44, has had numerous injuries during his storied pro career, including back, knee and Achilles issues. He’s had four back surgeries, the most recent in April 2017, and five procedures done on his left knee, the latest coming last August.