In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
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Top Five ROTATION & SEPARATION Golf Exercises – ALL YOU NEED IS A GOLF CLUB! – Golf Fitness Tips!
Hello there Fit Golfers! This week I am coming to you from Mourelatos Lakeside Resort in Lake Tahoe and I have a special guest. Meet Stephanie Gibri, professional golfer and host of the Global Dosage of Golf YouTube Channel. Make sure to subscribe and follow her on social media!
This week, me and Steph will be demonstrating five ROTATION and upper/lower body SEPARATION exercises that you can do using only a golf club. These simple moves will help you develop the ability to move your upper and lower body separately for a better golf swing sequence!
00:00 – Intro
00:34 – Staggered Stance Torso Turn
02:04 – Hip Twister
03:16 – Overhead Turns
04:29 – High Turns
05:52 – Overhead High Turns
06:31 – Stork Turns
07:41 – Meet Stephanie Gibri and Global Dosage of Golf
Special thanks to Mourelatos Lakeside Resort for having us! Make sure to check them out during your next trip to Lake Tahoe!
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Please let me know in the comments below
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