Top Five ROTATION & SEPARATION Golf Exercises – ALL YOU NEED IS A GOLF CLUB! – Golf Fitness Tips!

Share it with your friends Like

Thanks! Share it with your friends!

Close

In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
Get Free Report Now - Click Here (opens in a new tab)

PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT!

Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing!

http://fitgolfergirl.com/free-stretching-guide
____________________________

Top Five ROTATION & SEPARATION Golf Exercises – ALL YOU NEED IS A GOLF CLUB! – Golf Fitness Tips!

Hello there Fit Golfers! This week I am coming to you from Mourelatos Lakeside Resort in Lake Tahoe and I have a special guest. Meet Stephanie Gibri, professional golfer and host of the Global Dosage of Golf YouTube Channel. Make sure to subscribe and follow her on social media!

This week, me and Steph will be demonstrating five ROTATION and upper/lower body SEPARATION exercises that you can do using only a golf club. These simple moves will help you develop the ability to move your upper and lower body separately for a better golf swing sequence!

Exercises:
00:00 – Intro
00:34 – Staggered Stance Torso Turn
02:04 – Hip Twister
03:16 – Overhead Turns
04:29 – High Turns
05:52 – Overhead High Turns
06:31 – Stork Turns
07:41 – Meet Stephanie Gibri and Global Dosage of Golf

Special thanks to Mourelatos Lakeside Resort for having us! Make sure to check them out during your next trip to Lake Tahoe!
________________________________

I NEED YOUR FEEDBACK! Do you enjoy this type of YouTube video? Should I continue to make videos like this? What type of videos would you like to see more of in the future?
Please let me know in the comments below
________________________________

TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE:
http://www.fitgolfergirl.com/trainwithme

GET YOUR FREE GOLF STRETCHING GUIDE HERE:
http://www.fitgolfergirl.com/free-stretching-guide

SUBSCRIBE TO MY YOUTUBE CHANNEL!
https://www.youtube.com/FitGolferGirl

MORE GREAT GOLF FITNESS VIDEOS HERE:
https://www.youtube.com/FitGolferGirl

FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG:
http://www.fitgolfergirl.com

FOLLOW ME ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/fitgolfergirl/
Facebook: https://www.facebook.com/fitgolfergirl/
Twitter: https://twitter.com/fitgolfergirl