Training & Resistance Exercises : How to Use Resistance Bands to Do Isometric Exercises

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Resistance bands are integral tools for doing isometric exercises. Learn about resistance bands and isometric exercises with help from the director of personal training at Elevation Fitness in this free video clip.

Expert: Jeremy Manning
Contact: www.upliftprojectla.com
Bio: Jeremy Manning is the CEO and Founder of Uplift Project and the director of personal training at Elevation Fitness.
Filmmaker: Owen Ward

Series Description: You can always tailor your workout routine towards a sport, like tennis, that you’re about to play. Learn the ins and outs of fitness with help from the director of personal training at Elevation Fitness in this free video series.