Training & Resistance Exercises : Tennis Training With Resistance Bands

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Resistance bands can be a great way to get yourself prepared for a game of tennis. Learn about tennis training with resistance bands with help from the director of personal training at Elevation Fitness in this free video clip.

Expert: Jeremy Manning
Contact: www.upliftprojectla.com
Bio: Jeremy Manning is the CEO and Founder of Uplift Project and the director of personal training at Elevation Fitness.
Filmmaker: Owen Ward

Series Description: You can always tailor your workout routine towards a sport, like tennis, that you’re about to play. Learn the ins and outs of fitness with help from the director of personal training at Elevation Fitness in this free video series.