Transition – Using your obliques or using your back

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For more videos on transition – check out this playlist –,16/

There are a few ways to transfer energy from the legs to the ribs. This video highlights a common pattern good players face. If you struggle with a forward lunge, early extension, shallowing your arms, or regaining your flex – there is a good chance you aren’t using you abs in the downswing as much as you could.