Wendler 531 For Golf?! Strength Workout For Power

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Wendler 531 is a well known strength building workout in powerlifting and other power related sports. But is it any good for golf?

Get a resistance band here – https://goo.gl/bAHc4V

My Favourite Golf/Sport Psychology book – https://goo.gl/VJY8Gz

Resistance Band Face Pull Video – https://youtu.be/kLIWjYdmBfY

Best Workout Program For Strength & Power Wendler 531 – https://goo.gl/crw2b6

Please Visit methodgolf.co.uk – https://goo.gl/QWHCTj – for more golf fitness tips