WHAT I EAT + BODY TALK // PANTRY & FRIDGE TOUR VLOG

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I get a lot of questions about my health, fitness, and body positivity so I thought I’d do something a little differently today! I’m showing you what’s in my pantry and fridge, plus talking a little bit about my health and fitness journey as well as my philosophy on nourishing my body.

NOTE: I AM NOT A NUTRITIONIST! I am not an expert, this is just what I do for my body and what works for me. Always check with your doctor before making any dietary or fitness changes.

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Music by Joakim Karud – http://youtube.com/joakimkarud