In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
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Workout For Golf – GAIN 10+ YARDS IN ONLY 15 MINUTES – Golf Fitness Tips
#golffitness #golfworkout #golfexercises
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Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing?
Hey there Fit Golfers! We are back at it with another golf fitness video.
This week I am showing you a series of active stretches and strengthening exercises to help you strengthen the muscles that aid in rotation and develop the ability to move your upper and lower body separately for a more efficient golf swing sequence.
Part 1 – Active Stretches
Seated Torso Turns
Half Kneeling Torso Turns
Part 2 – Strengthening Exercises
Stability Ball Turns
Half Kneeling Torso Turns with Resistance
Song: Ehrling – You And Me (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/8HJSl7AiJNg
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