WORKOUT FOR GOLFERS!! WEIGHT TRAINING + RUNNING 4 MILES !! Season 3 Ep2

Share it with your friends Like

Thanks! Share it with your friends!

Close

In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
Get Free Report Now - Click Here (opens in a new tab)

In todays video I go through my daily workout routine for becoming more of an athlete and getting fitting and stronger for golf. I’ve started running recently which I’m really enjoying i started mainly to improve my cardio and its 100 percent improving!! I also weight lift 5 out of 7 days to improve my overall strength so i can swing the club faster and therefore hitting it further!! In this video i run 3 miles around the Yorkshire dales and then complete a workout by Shaun Stafford who is a Youtuber/Instagramer/Massive guy!! It involves Bicep curls, bent over rows, skull crushers and close grip bench press!! I love doing this quick little workout and you can really feel it after!! This workout is also doable at home as a home workout during the lockdown!! Just grab a bag with some weight in it and its easily to keep fit during the lockdown as England looks to be going into a second lockdown soon because of bloody Covid19!!!!!

Welcome to another video and another day on the Journey To Professional Golf and ultimately the European Tour and I will 100% get there watch me, i’m never giving up and I don’t care what other people think or say about me, i’m following my dream and trying to be the best person and athlete I can be!

Subscribe- https://www.youtube.com/user/LWilcock9000

Instagram – @LukeWilcock01

♫Music By♫
www.bensound.com