Workouts for a More Active Body : Abdominal Cable Exercises

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If you want to give your abs a true workout, try some abdominal cable exercises such as the kneeling cable crunch and standing cable rotation. Master the abdominal cable with the help of this free video on workouts for a more active body.

Expert: Billy Beck III
Contact: www.BillyBeck.com
Bio: Personal trainer Billy Beck III is certified by the International Society of Sports Nutrition (CISSN) and works with high-ranking executives, successful entrepreneurs, athletes and entertainers.
Filmmaker: Paul Muller

Series Description: Build your muscle strength, increase your mass and look and feel great with the aid of some challenging workouts for a more active body. A professional trainer shares his insights and techniques in this free video series.