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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Want to hit the ball further? First, you need a stronger and more stable core that connects the lower body power source with the upper body. Let PGA Tour trainer, Tyler Parsons with Parsons Golf [More]
Spend a few minutes each week and follow “Coach Joey D” Diovisalvi through his incredible golf-specific fitness training program. It’s great for players at all levels to discover more flexibility, club head speed, balance, consistency, [More]
For detailed instructions, coaching keys, and more information on this and other exercises in the Golf Loopy Golf Performance System, please visit http://www.golfloopy.com/bench-press-incline-exercise/
Get your heart pumping and your golf form in shape with Cardiogolf’s Shortee Practice Club. No golf ball required! Please “Like” this video and Subscribe to my Channel so I can continue to provide Free [More]
The lower body is the biggest piece to producing Force and power in the golf swing. Here are 5 golf exercises you should add to your routine to help you achieve those high speeds.
Learn how to smash your driver with golf exercises to improve your driver distance. Your body needs to be in golf shape and move correct, so follow along as Tyler Parsons, PGA Tour trainer, gives [More]