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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Physical exercises that will help golfers to hit the ball farther include swinging golf clubs with weighted donuts on the end. Learn about the importance of flexibility for golfers with help from a Class A [More]
Brad Smith, Director of Golf shows how to use an exercise to hit it farther. Many pros use this exercise in TPI training.
The core muscles are the most important for the golf swing. Vertical Pilates is a relatively new way of exercising to target your core muscles and also makes you focus on better balance.
Welcome back to Shee Golfs, Kat here! Today, we’ll be working on core circuit exercises designed to hit the ball farther. Having a strong core is necessary to having a powerful swing. Enjoy 15% off [More]
LPGA Tour Pro Belen Mozo shows her favorite core exercises. Still haven’t subscribed to Golf Digest on YouTube? ►► http://bit.ly/golfdigestyoutubesub CONNECT WITH GOLF DIGEST Web: http://www.golfdigest.com Twitter: http://twitter.com/GolfDigest Facebook: https://www.facebook.com/GolfDigestMag Google+: http://plus.google.com/108493361208455687648 Instagram: http://instagram.com/golfdigest Pinterest: [More]
http://bit.ly/PVNifF Discover how you too can immediately hit the ball further and straighter than ever before! FREE DOWNLOAD! Golf Tip To Hit Longer Drives – Simple Golf Core Exercises http://bit.ly/PVNifF Watch this simple exercises like [More]
Visit Athletic golf training to get your FREE golf gift to help improve your game. Click here to get started: http://www.athleticgolftraining.com Watch this video for great golf strength, golf core exercises, improving golf stability and [More]
http://golfswingfittips.com/ Lowest price on the Bosu Ball Trainer I could find – http://golfswingfittips.com/bosu-ball-balance-trainer-go – affiliate link TPI Golf Specialist Ha Bui today demonstrates how to do a core golf exercise of abdominal crunches on a [More]
www.seancochran.com – Sean Cochran – Sports Performance Coach – Exercise ball straight arm side-to-side golf fitness exercise. Develops strength and stability in the core of the body for the golf swing.