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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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3 phase practice routine to help improve your long game Like us on Facebook https://www.facebook.com/The-golf-addict-1576888819092905/
This Golf Lesson John Takes a High School Student Eeshan and Teaches Him How To Stop Hooking The Golf Ball With Drills and Proper Rotation. If you can’t stop hooking the golf ball, then WATCH [More]
I partnered with Golf.com to bring you a mini golf workout you can do at home using a gallon or jug! These full body golf exercises will help you feel better and hit longer drives [More]
Check out https://www.OrangeWhipGolf.com and use the code SHG for 10% off your purchase! This also includes their new Golf Fitness X program to work on your game away from the course! Stop Your Slice! Online [More]
Golf is a rotary sport! The key to developing rotary power is first to develop stability in the scapula and pelvis. To often athletes push speed and power before they have developed stability. This forces [More]
Part 1 Overview of Trip to Joey D Golf Link – https://youtu.be/rwCYVNLi3tQ Part 3 Swing Lesson Link – https://youtu.be/8Y4KKRxmvXs Golf Exercises for Flexibility and Strength that were giving to me by Coach Noss from Joey [More]
Wanting more club head speed in your golf swing to hit the ball farther? You need to add Olympic lifts into your golf fitness program. In this video Tyler gives you a great breakdown of [More]
Alex takes on a question we got on Instagram about how to remain in balance as your club head speed gets faster. He shares a great exercise you can put in your mix that will [More]
Start Improving Your Swing Today: https://rmtclubgolf.weckmethod.com/?utm_source=youtube&utm_medium=discovery RMT Club for Golf Training: Cross-Hand Shoulder Stretch The RMT® Club is used by top professional golfers, amateurs, and everybody in between to improve the key essentials needed to [More]