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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many ‘general fitness’ trainers trying to get a piece of the golf fitness and training market that [More]
Learn more about the Tour Shot Golf Academy 👉 https://bit.ly/TourShotGolf Today’s guest is Coach Kevin Duffy 👉Top 50 Golf Fitness 👉Strength Coach 👉Savage Bad@ss We go deep into 👉How to hit it farther 👉Staying fit [More]
This exercise helps develop more mobility in the spine, specifically lateral flexion. Sitting on a Swiss ball with your feet and knees about shoulder width apart and a club behind your back resting on your [More]
In coordination with Alex Webster Golf & The Journey 2020 we get another incredible fitness lesson from Andrew Watson focusing in on power and speed! Be sure to give Andrew a follow on all of [More]
This drill gives you the feel of maintaining posture during your golf swing. Take a standing posture and imagine that you are holding two power extension cords in front of your body.
In coordination with Alex Webster Golf & The Journey 2020 we get an incredible fitness lesson from Andrew Watson! Be sure to give Andrew a follow on all of his social channels, stay healthy, enjoy [More]
In coordination with Alex Webster Golf & The Journey 2020 we get another incredible fitness lesson from Andrew Watson focusing in on proper setup and posture for that healthy game! Be sure to give Andrew [More]
This drill is essentially skip stones on water, but with golf balls. This drill helps those golfers that come over the top. The side arm throwing motion creates the correct feeling of dropping the trail [More]
http://chrisownbey.com/ GOLF FITNESS DALLAS TX with TPI certified Chris Ownbey explains the benefits of a GOLF FITNESS ASSESSMENT. Most people that play golf want to improve their game and many agree that a good way [More]
This exercise helps you develop a better range of motion in your lumbar spine and promotes hip mobility. Begin drill by getting into a 5-iron golf posture. #golffitnesscoach #fishfit