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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Henrik is a PGA Club Professional running a successful Golf Academy at Carlskrona Golfklubb. Henrik also works for the Swedish PGA, where his responsibilities include educating new PGA teachers and coaches. In this role, he [More]
Have more success on the green. Sportskool fitness trainer Mark Verstegen helps you increase your golf strength by emphasizing power & clubhead speed. SportskoolPlus is the number one video channel dedicated to fitness, yoga, exercise, [More]
🔥 NEW WEBSITE! Over 25 Courses, Mobile App, Swing Feedback, Live Events With Adam! Create Free Account → https://scratchgolfacademy.com Grab your Gain “25+ Yards” POWER course here: https://scratchgolfacademy.com/ssf Want to Drop 5 Strokes Off Your [More]
Access your 4- Part Video Series “Get Off The Golf Fitness Roller Coaster” now to quickly gain an edge on the course… https://18strong.com/golf-fitness-rol…
Mark Verstegen helps you increase your golf strength emphasizing power & clubhead speed.
Golf Performance Academy of Austin – Golf Posture This webisode reviews the hip henge and pelvic tilt basics of a good golf posture that will help you improve consistency, set up for power and avoid [More]
Golf Performance Academy of Austin – Warm Up vs. Stretching Question This webisode looks at the why you should warm up instead of stretching before playing or practicing golf. GPA Austin is a golf learning [More]
The SwingPlex Golf Fitness assessment process is a thorough evaluation. We take the time to discover any issues within the body which may cause physical limitations and adversely effect the ability to play golf. The [More]
Premier Fitness Systems has put together a revolutionary golf-performance program that brings together top golf instruction, fitness, flexibility, and some of the best in TPI training. Most programs focus on basic flexibility and a few [More]
If you want to get your biggest bang for your buck in the gym, tune in to Alwyn Cosgrove’s five components every workout should consist of to obtain optimal results. A sought after expert for [More]