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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Thanks to Green Chef for sponsoring this video! For $90 off across your first 5 Green Chef boxes, go to http://GreenChef.us/paige90 and enter code paige90. If you’ve ever wondered how you can hit the ball [More]
Even without a golf club, you should have a good sense of body motion in your swing. Learn how to practice it on this week’s Tip Tuesday. For more great golf follow us: Twitter: https://twitter.com/Kevinhaime [More]
Are you a golfer that doesn’t rotate enough in the follow through or do you have the dreaded chicken wing? This video by Michael Kunman will help you improve both of these aspects! www.perthgolfcentre.com.au @perthgolfcentre
This video is about Dual Grip Med Ball Routine
Increase Golf Swing Speed and golf training specialists Visit http;//www.athleticgolftraining.com for more great tips This is a great golf exercise for all golfers as well as those more senior in years to increase golf swing [More]
Working on building leverage from the ground up, staying level and rotation are 3 very key parts of the golf swing. In the video I will give you a very effective drill and exercise that [More]
5 medicine ball movements to change your game and increase your power! Listen up as coach takes you through some great movements that balance strength, speed, power, rotation and more with direct links to the [More]