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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Par Breakers golf lesson posture drill to help you maintain proper posture during the golf swing to promote better ball striking. Par Breakers will help you take control of your game and learn more about [More]
Tom Cannarozzo, Director of Instruction of the Synchronized Golf Academy at Chenal CC in Little Rock, AR describes how to get into the proper posture!
Here are several drills from Tour fitness expert, Randy Myers to help improve your golf posture more videos at mygogi.org @randymyers_ and @mygogi
How your golf posture can affect swing path. Meandmygolf PGA Professionals Andy Proudman and Piers Ward answer your twitter questions. http://www.facebook.com/meandmygolf http://www.twitter.com/memygolf
AskGolfGuru Golf Day number 2 at Prince’s Golf Club click this link for booking and more info http://www.4golfonline.com/training-aids/masters-training-aids/askgolfguru-golf-day-princes-golf-club-monday-20th-may-2013.html Get Mark’s iPad App http://itunes.apple.com/app/id542855061 Get Mark’s iPhone App http://itunes.apple.com/us/app/golf/id456035227 Get Mark’s Android App https://market.android.com/details?id=com.golfonline.golfpro Like Mark [More]
I am on week two of a new training program for a 50km ultra-marathon, however, I had not golfed yet this entire year. It was “now or never” for this season, otherwise, I would not [More]
Golf Professional Ken Venturi talks about the joint pain relief he has experienced since taking SierraSil®, and how it enabled him to resume playing his favorite sport, golf. http://www.sierrasil.com
Check out Bas Rutten’s Liver Shot on MMA Surge: http://bit.ly/MMASurgeEp1 In this video, Mahalo fitness expert Heather Lawrence shows you how to do a rotation stretch. Muscles Stretched ——————————————————————— Completing stretching exercises can be beneficial in many facets [More]