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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Many people set new year’s goals that involve health and fitness, so over the next few days Sir Nick will be sharing some of his favorite golf-specific exercises that are great for staying active and [More]
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. A new way to practice: Cardiogolf video series includes drills and exercises to help golfers of all [More]
If you want to stop an over the top golf swing, I am going to show you 3 ways to assess what may be causing it and give you golf exercises to fix it! A [More]
Eric Jones, MA, PGA, and world long drive champion, shows some of the exercises he uses to simultaneously improve his golf-specific strength and flexibility.
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Watch Karen Palacios-Jansen LPGA Teaching [More]
Try these ViPR drills, brought to you by ViPR inventor, Michol Dalcourt, for confidence on the golf course.
http://kaifitnessforgolf.com. From the 2013 PGA Show, watch Kai Fusser and Charlotta Sorenstam of the Annika Academy demonstrate golf swing fault exercises. Kai Fusser also launches his DVD series from Kai Fitness for Golf at the [More]
Professional golfers know the importance of athletic development for golf. PGA Tour Professional Kyle Reifers uses Cardiogolf to work on his game and body off the course. About Cardiogolf The Cardiogolf workout routines are based [More]
www.seancochran.com – Sean Cochran – Sports Performance Coach – TRX Rip Trainer Stack Golf Fitness Exercise to develop core strength and stability for the golf swing.