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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Cardiogolf Creator, LPGA Teaching Professional, Golf-Fitness Specialist and Certfied Pilates Instructor Karen Jansen teams up with 15 to Fit Pilates, Barre and Fitness to help you take your game to the next level. Karen will [More]
Adjusting and Setting Up the Machine Congratulations! You have discovered the best golf-specific training and fitness station available. Let’s take a quick overview of the Golf Fit Swing Master’s adjust-ability and use so you can [More]
The Power Golf Fitness System – Discover The Fitness Secrets Of The Tour Pros For Power And Consistency! http://2330dckjm4o6zadm3vpengb70m.hop.clickbank.net Are you serious about your golf game? I mean obsessed with crushing your drives, sticking your [More]
Part 1 of a golf specific workout program. Get more distance and avoid tiring at the end of the round.