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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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http://GolfGym.com This video demonstrates some great Pre-Game warm up routines using the GolfGym PowerSwing Trainer. It is posted on the GolfGym website as a golf fitness instructional video to help golfers get their bodies prepared [More]
It’s Monday, hit the week hard with a full day of all out Golf Gainz! Follow along with this full GOLFWOD Workout from the App and get a real feel for what golfers around the [More]
Taking a look at why CrossFit is good for golf and can help you improve your overall fitness but also your golf as we look at Tiger Woods trying to win the 2020 Masters Championship [More]
Thanks to Mike Malaska for sharing this info about the mental game of golf. Search MALASKA GOLF on YouTube and subscribe to his channel. SUBSCRIBE! Click here for a FREE subscription to BE BETTER GOLF [More]
World Champion Justin James shares one of his favorite golf-specific workouts. -Website: https://www.athalonz.com/ -Email: Contact@athlonz.com -Twitter: http://www.twitter.com/athalonz -Instagram: http://www.instagram.com/Athalonz -Facebook: http://www.facebook.com/Athalonz -Twitter: http://www.twitter.com/Athalonz
Take your body to the next level and play better golf with our Functional Golf Training series… Join our Weekly Challenge Series here: http://obperformanceclub.com Get fit for for your golf game or whatever life holds [More]
Part 2 Golf Exercises for Flexibility – Exercises for Home Link – https://youtu.be/lIR2DkiLBlQ Part 3 Swing Lesson Link – https://youtu.be/8Y4KKRxmvXs This video is about one of the most exciting golf trips I have ever taken. [More]
This is the ultimate guide for becoming a better golfer by strengthening your abs with all the right moves! Hit the ball further, lower your score, and reduce your risk of injury with these golf [More]
This is our beginner workout for people new to fitness training. Designed for golfers and other rotational athletes, this workout can also be used by anyone who wants a great strength, cardio power, balance and [More]
http://GolfGym.com/3minutesaday http://GolfGym.com This is Day 4 in the 3 Minutes A Day for 31 days Challenge. Ken Pierce, President of GolfGym LLC and Inventor of the GolfGym PowerSwing Trainer and PowerSwing Plus fitness based golf [More]