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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Learn more about the Vertical Line Swing: https://www.verticallinegolf.com/youtube If you are an older golfer looking for golf tips on how to hit driver, you are probably getting golf swing tips for someone who has more [More]
Learn how to stretch and warm down after playing golf Golf can be taxing on the shoulders and back, it’s therefore important you stretch down properly to avoid injury Find the full golf program here: [More]
Click Here https://bit.ly/31POKfQ to get my 3-part full-swing training series that will help you tap into a level of power and consistency you didn’t know you had. And the best part? It’s completely free! In [More]
No more feeling stiff and stuck during your golf swing. Check out these golf fitness stretches and warmup moves you can do during, before and after your golf round using your golf cart. #golf #golffitness [More]
Learn this easy exercise to help improve your rotation in golf for a better swing and less back pain from Justin Price, creator of The BioMechanics Method. Click here to learn more about The BioMechanics [More]
In This Video We See How The MISIG Helps Golfers In Three Ways… Golf Stretch, Golf Swing Train and Golf Exercise
A TENS / EMS Unit can be a great tool for helping to relieve tennis elbow & golfer’s elbow pain. Here are some pad placements to relieve different types of elbow pain. Purchase a Healthmate [More]
Improve your all-important thoracic rotation with Golf Health and Wellness coach and PXG Middle East Ambassador Claudine Foong-Riggs. #GolfDigestME #PlayingThrough #ClaudineFoongRiggs