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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Miguel Angel Jimenez already has two wins this season on PGA TOUR Champions. His stretching routine before he warms up is unlike any other. This was him stretching routine before Round 1 of the Bridgestone [More]
Check out these easy golf stretches to improve your golf swing rotation! – Golf fitness tips! #golffitness #golfworkout #golfstretches ________________________________ PLEASE LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT, AND SUBSCRIBE TO [More]
Check out forenomoregolf.com for personalized online lessons that are guaranteed to help you get better! In this video, we focus on 4 key areas to improve flexibility, the thoracic spine, hips, hamstrings, and shoulders. These [More]
http://www.tedlavine.com In this golf video tip, Ted is joined by special guest Dr. Jerod Ochsendorf, owner of Trillium Chiropractic in Maple Grove, MN. Dr. Jerod helps get your body ready for golf by demonstrating several [More]
Dr. John Mishock, PT, DPT, DC, owner of Mishock Physical Therapy & Associates, demonstrates how to perform dynamic golf stretches in order to improve your golf game and prevent injury.
“Today, we’re talking about a pre-round warmup. Adam C. asked for some stretches to do before he plays. A good warmup is probably one of the biggest things professional players do better than amateurs before they [More]
Do you go right from the car to the tee? Here’s a few ways to stretch out before you swing! It’s so important to stretch out before you play a round or even practice. It’s [More]
Beacon Orthopaedics & Sports Medicine’s Scott Buchanan, a certified golf fitness instructor, shows us four simple stretches to increase flexibility and improve your golf swing.
Vist https://golfgurls.com/newggrprogram/ to get some great fitness tips for your golf game. Subscribe to this channel. Best stretches to practice after a round of golf to prevent stiff, sore muscles.