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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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http://stretchcoach.com/articles/stretching-routine-for-basketball/ A basketball stretching routine, as part of basketball training, prepares players to perform well, physically and mentally. When performing this 10 minute basketball stretching routine, be sure to warm up first and if any [More]
Quick vlog to video my workout – checking in on form and just trying to remember what I actually do and in what order. Links to source youtube videos mentioned: https://www.youtube.com/watch?v=SAMGUBm56Fg – Nick Faldo Clinic [More]
Pre-Round Warm up Session – Part 1 – Stretching Routine goes through several stretches that can be also done at home to help you get more flexible and improve your scoring ability. For better golf, [More]
Golf stretching routine followed by a slow motion Driver swing drill. Feel the benefit of deliberate slow motion movement to build into your swing.
My strength and conditioning coach Bobby Aldridge shares some useful pre-round stretching exercises. Like us on Facebook for more tips for a better game, http://www.facebook.com/pages/Kris-Moe-Golf-Schools/55244042274
http://www.gbgc.net, Mark Maness, Director of Instruction at The Golf Center at the Highlands, describes his pre-round stretching routine.
http://MechanicsvilleChiropractor.com Want to improve your golf game and prevent lower back pain, neck pain, and sciatica? Learn 9 stretches you can do in 10 min.s before teeing off. Dr. Dana Williamson is a Mechanicsville chiropractor [More]
Get fit for golf with these great arm stretching tips.
Getting loose for a round of golf!