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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Golfers in the Gym: Teaching You How to Move Ep. 7 Lat Length Ft. Mike Asbell of Asbell Golf Performance Asbell Golf Performance: https://www.instagram.com/asbellgolf/ Woodland CC: https://www.instagram.com/wccgolfshop/ Welcome to Golfers in the Gym! Thank you [More]
Tyler explains why bench presses are such a vital exercise for golf performance, despite what it may seem. Take the home assessment: https://par4success.com/home-signup
Here’s some strength training exercises to include in your gym program to help reduce any unwanted/too much movement within your swing. 1. Deadlift – Lower body stability and posterior chain strength 2. Split Squats – [More]
GOLF Live’s Marika Washchyshyn heads to Golf & Body NYC. Before you bulk up in the gym, try these simple fitness assessments to see where your golf game can be improved.
In this drill, Allister Parlane from the Claude Harmon Performance Golf Academy at the Els Club, shows you three simple medicine ball exercises that are going to help you produce a better golf swing.
Visit Athletic golf training to get your FREE dynamic golf warmup workout. Click here to get started: http://www.athleticgolftraining.com Golf Exercise to develop a faster swing speed you can do even from home. For the most [More]
Trainer April Hill shows exercises that can prevent injury and speed up and strengthen a baseball or golf swing.
San Diego Chiropractor and Golf Fitness Doctor, Peter MacKay, DC, has designed the golf swing exercises to improve your swing and drive distance and reduce golf related injury. Contact Dr.MacKay today at www.premiertreatment.com 760/603-7900 www.sandiegogolfdoctor.com. [More]
Andy Proudman – PGA Professional, demonstrates how to improve your golf swing by seperating the lower body for the upper body. Follow us at http://www.facebook.com/meandmygolf http://www.twitter.com/memygolf
Here are several Swing Exercises you can do at home or in the gym that will reinforce and strengthen the key elements to a powerful and accurate swing. Power Secret Series: http://GolfSwingMastery.com