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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Sweat it out with this #TIPTUESDAY workout that will help you hit the ball farther and more solid every time! Get Nattie’s Refinery29 approved EHG Sleeveless Polo and don’t forget to shop the rest of [More]
3 Quick Exercises for Warming Up – Here’s a video recap/ tutorial on all 3 warm up exercises you can do before hitting the teebox or driving range. #1 Trunk/ Shoulder Rotation #15Reps #2 Glutes [More]
Vi fortsätter nörderiet denna vecka med att gå in på vår sekvens, det som populärt kallas vår kinemtic sequence. Hur ser den ut i ett 3D-system och hur ser det vanligen ut hos hobbygolfare? HÖR [More]
Fit Golfer Girl, Carolina Romero recently teamed up with Dane Wiren, Product Development Director for GolfTrainingAids.com for a fitness series with our Gumbee Golf Fitness training aids.
3 great exercises that are going to be very beneficial to generating more power in the golf swing.
This part of our assessment is crucial to those who are having some limitations in their lower body. Do these exercises to loosen up your hips and get rid of any tightness preventing you from [More]
Your core is the engine of your golf swing, so if you want a more powerful and consistent swing you need a strong core. In this episode of The Golf Podcast, hosts Frank & Mike [More]
Karen Palacios-Jansen, one of the 50 Best Women Teachers in America, demonstrates an exercise that will help improve your coil in the backswing. Still haven’t subscribed to Golf Digest on YouTube? ►► http://bit.ly/golfdigestyoutubesub CONNECT WITH [More]
This video was provided by certified golf fitness pro Ian Manning of www.orthocorept.com as part of SwingReader’s Fix it Friday contests. Submit your swing to reviews@swingreader.com to be entered for your free review. SwingReader Golf [More]
Weltneuheit Elektro-Muskelstimulation beim abschlagen auf der der Golf Range