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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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**Golfers** You heard from Lefty about how he’s training to add distance to his drive in 2021. He mentioned a few TRX moves he uses, so we put together this video with our resident golf [More]
FREE Download – 7 Worst Testosterone Killers http://www.criticalbench.com/7worst/ For guys over 50 years old, lifting weights and training hard is a must to stay in tip top shape. Legendary bodybuilder John Hansen shows you his [More]
Both Mike and I have been following this routine recently to improve our bench press strength, and it has been working perfectly. TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: [More]
Workout For Golf – GAIN 10+ YARDS IN ONLY 15 MINUTES – Golf Fitness Tips #golffitness #golfworkout #golfexercises ________________________________ PLEASE DON’T FORGET TO LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT, AND [More]
►In the third video of this mini series Golf Monthly’s Jeremy Ellwood teams up with golf physiotherapist Suzanne Clarke to look at ways to improve your core strength from the comfort of your chair ► [More]
http://golfgym.com Stephen Grant works with Coach Jeffrey Fronk as he prepares for the 2nd Stage Q-School on the European PGA Tour. He performs several strength drills to strengthen his core, balance and posture. Stephen was [More]
Your grip is the only contact you have with the club yet it is an area often overlooked by golfers. Stronger grip strength has links with higher swing speed and we’d all love to hit [More]
Golf Workout from http://www.athleticgolftraining.com/3-best-exercises-bpg http://www.theartofsimplegolf.com/ Here you see a complete workout that develops the key areas and foundations for a great powerful golf swing. If you want more power and consistency, then give this a [More]
If you want to hit the ball long and straight. But struggle with weight shift, you’ve found the right lesson! If you don’t shift your weight properly, you will not be able to use your [More]