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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Doctor Jo shows how to use King Athletic’s Muscle Roller Ball Set for myofascial release, trigger point release, and deep tissue muscle massage. This can be a great way to relax muscles, eliminate knots and [More]
#golfgrip #stronggolfgrip #theperfectgolfgrip Explaining the affects of a strong right hand grip and demo’ing the correct grip position. Subscribe To My Channel – https://www.youtube.com/channel/UCMigimBIRQCYqo4PVvO0NSQ Twitter – https://twitter.com/MNGolfCoach Instagram – https://www.instagram.com/mngolfcoach/?hl=en E-mail – mnewtongolf@hotmail.com Website – [More]
#DrLevi #Fitness #Health #Gaming #gamersdoctor Thanks to XTC Gym for allowing us to film at their gym: http://www.xtcgym.com/ Download Dr. Levi’s latest podcast here: https://itunes.apple.com/us/podcast/the-dr.-levi-show/id1073503523 Website: DrLeviHarrison.com Twitter: https://Twitter.com/DrLeviHarrison Facebook: https://Facebook.com/DrLeviHarrison
#howtofixelbowpain, #golfer’selbowtreatment, #golfelbowexercises Relevant links 1. Why is Golfer’s elbow called Golfer’s elbow? (because it occurs to golfers more than others? that’s not the answer!) https://youtu.be/yYniQDppgFk Guidelines (massage and exercises) – this is just a [More]
Extension and rotation back stretches will help loosen your back and relieve pressure. Read Doctor Jo’s blog post about this video at http://www.askdoctorjo.com/content/back-extension-stretches This video will show you some back extension and rotation stretches. If [More]
Cubital tunnel syndrome, aka ulnar nerve entrapment, is when the ulnar nerve becomes compressed or irritated at the elbow. These stretches & exercises are a great treatment for cubital tunnel syndrome. More ulnar nerve glides: [More]
Here are some simple, yet highly effective exercises that can go along way to help golfers improve their strength in their hand & wrist area. Also, these exercises are great for golfers battling nagging elbow [More]
GET MY “STRIKE PURE IRONS” TRAINING: ▶ https://scratchgolfacademy.com/ssf ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ This video is about how to stop hitting behind the ball in golf. For more golf tips and drills please make sure to check out https://ScratchGolfAcademy.com. [More]
Recent Open Champion Henrik Stenson does this drill every day. For more video training on a better golf game, see what Build A Better Golf Game by Martin Hall is all about: http://BuildABetterGolfGame.com/Live
Click For Free Video: https://topspeedgolf.com/your-free-video/?vid=125057023 Increase Swing Speed | Left Hand Drill Do you hold the gold club way too tight? Do you try to push the club with your right hand? Holding tight with [More]