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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Chris Ryan, Senior Coach at The Belfry, offers you a simple set up change that can help you achieve more consistency within your game. ►Subscibe to Chris Ryan Golf for more instruction! http://www.youtube.com/subscription_center?add_user=chrisryangolf ►Feel free [More]
Yoga Stretch – Join Gwen Lawrence in a yoga class, specially designed for Golfers.She shows you the best stretches and poses to work the shoulders, back, core and legs.
Yoga for Golfers creator Katherine Roberts is one of GOLF.com’s 2016 Most Beautiful Women in Golf. Subscribe to our channel for more GOLF videos: http://www.youtube.com/subscription_c… Connect with GOLF online: Site: http://www.golf.com Facebook: https://www.facebook.com/SI.Golf Twitter: https://twitter.com/si_golf [More]
In this video I discuss the feeling of having a fluid swing by getting your mind in a more calm, lower frequency state. In the square to square swing – or any “simple golf swing” [More]
Join me in my garden for a golf warm-up! In 30 minutes, we prepare the body and mind for a great round of golf. We will pay special attention to the thoracic spine, allowing us [More]
Golf tips • instruction • lessons • http://www.wisdomingolf.com Chantal is helping us with stability and awareness to our balance in this training session; and wow, my whole back got a nice workout in the process! [More]
💥💥💥 Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) | https://shrtlnk.co/8eqIJ 💥💥💥 – Learn the 5 best yoga poses for golfers, including modifications for [More]
GINA FAUBERT of Serenity Valley Health & Wellness Centre (serenityvalley.ca) helps Jeff stretch properly to improve his golf game. Serenity Valley is located at the Golf Academy in Burlington, ON. They have the only “PGA [More]
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