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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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These scoliosis stretches are for postural scoliosis that can come from bad posture or a leg length difference. If you’ve had scoliosis since you were young, these stretches may not help. More scoliosis stretches: https://www.youtube.com/watch?v=QSiuB979KuY&t=0s&index=2&list=PLPS8D21t0eO_xdq91nUiZ_OQubYGg-Hzn [More]
Michele Low is a Golf Coach and Golf Professional. She aims to create simple and easy-to-follow YouTube videos to help you with your golf game. This channel, Golf With Michele Low is home of Golf [More]
A sports hernia is basically a strain or tear in the soft tissue of your lower abdomen or groin area. A sports hernia is usually caused by sports where you plant your feet and twist [More]
www.hansenfitnessforgolf.com/coachingapp Looking for a little more speed? Follow along here as we cover: Warm Up Lower Body Speed & Power Separation of The Upper and Lower Body Upper Body Power Speed Swing Drills
MISIG As a Golf Cardio And Exercise Device
Fitness is an essential part of enjoying the great game of golf. GolfForever, which was co-founded by Dr. Jeremy James and 12-time PGA Tour winner Justin Leonard, is a personalized digital golf exercise program that [More]
Welcome back to Shee Golfs – We’re super excited about today’s video because we’re partnering with Dr. Sam Wagg at Fix Body Group. He’s going to be showing us full body mobility exercises that you [More]
Thanks to Perfect Swing for sponsoring this video! Download Perfect Swing here: https://perfectswing.page.link/FGYB. Join my clan – The Ragers – in the next 10 days to receive up to $100 worth of in-game items! Plus, [More]
One Legged Balance Exercise on Slope Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine [More]
Suicide is the biggest killer of men under the age of 45 Golf can be an incredible sport for your mental health – it requires calm focus and combines exercise outdoors with a good chat [More]