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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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In this junior golf lesson Adam Porzak teaches top junior golfer Ben how to have a better take away and sequence to be more on plane in the backswing. There’s a great backswing plane drill [More]
In this junior golf lesson Mike from Porzak Golf teaches top junior golfer Micaela how to get a more inside out swing path. Using an alignment rod as a good drill to make sure she [More]
Meet Your Junior Golf Training Coach – Fitness, Nutrition, and Mental Game Strategies. Train basic movement pattern, the best warm-ups, nutrition bars and sports drinks, best snacks to eat, golf fitness assessments, techniques for diffusing [More]
GROUP LESSONS We run termly, 8 week programs which include putting, chipping, pitching, bunkers full swing & 9 hole competition. PRIVATE LESSONS We run a 10 week intensive program focusing on all different aspects of [More]
In this junior golf lesson Adam Porzak talks about the tendencies on why junior golfers get more from the inside and stuck on the downswing. Grab 3 Free Videos To Gain Distance Now – http://bit.ly/PorzakFreeVids [More]
In this junior golf lesson Adam Porzak teaches top junior golfer Ben how to have a better take away and sequence to be more on plane in the backswing. Then Adam helps Ben with more [More]
Junior Golf players – hitting 30m , check out the angles on the downswing, perfectly of plane, not back for a kid who is 22months old
Having a little fun in a junior golf lesson with an exercise anyone can use to gain better lower body motion in a golf swing.
Working with golfers of all levels. This heart warming video of Jin Park working with junior golfers and his daughter.
PGA Professional Andrew Proudman talks to Coach Milo Bryant at the TPI Junior Performance Center on meadmygolf’s world tour and talks about junior athletic development for golf. http://www.facebook.com/meandmygolf http://www.twitter.com/memygolf