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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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This video shows a great drill to make sure you are transferring your weight correctly during the golf swing. http://www.youthsportsclub.com
Wayne Flint at Highland Park Golf Course talks about the importance of weight balance and posture when referring to your golf swing.
Downswing Golf Lesson – PGA Professional Robin Symes shows a recent lesson, the lesson focused on improving separation between upper body and lower body with a improvement in weight transfer to the left foot. Transcript [More]
PGA Golf Professional Andy Proudman explains the golf swing fault hanging back, with a drill to help fix this fault, leading to more power and consistent golf shots. http://www.facbook.com/meandmygolf http://www.twitter.com/memygolf
HOW DO YOU USE THE LEGS IN THE GOLF SWING? Are you moving your legs too much or too little? Most people get a little too excited when it comes to their golf swings and [More]
Balance at Address – PGA Professional Robin Symes explains how to achieve a balanced address position. Transcript Hi this is Robin Symes. Here’s a couple of tips to help you achieve balance in your address [More]
http://www.augustagolf.pro How weight shift affects swing path in the golf swing.
Dr. Jim Suttie Golf Academy Weight Shift Drill
This is a good golf drill to help you shift weight on the downswing to your front foot. Remember, you can always get a free analysis of your golf swing online from Quick Fix Golf. [More]
For full length videos visit us at http://www.bdgolf.tv THE ULTIMATE WEIGHT TRANSFER DRILL FOR GOLF Transferring weight in the golf swing is not easy unless you know the correct way of doing it. It certainly [More]