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Dr Ben Langdown & Jack Wells from the PGA of Great Britain & Ireland bust the myth that juniors should not do strength training – they can do strength training and should also work on [More]
Static Contraction Training is a quick, efficient, less injury-prone method that can help golfers gain strength. For all the latest and best golf information subscribe to the YouTube Channel: THE MINIMALIST GOLF SWING SYSTEM @YourGolfGuru [More]
Too much texting causing you thumb pain? Learn how to treat de quervain’s tenosynovitis before the pain starts to inhibit more than just time on your phone. De Quervain’s Tenosynovitis is also known as texting [More]
Triathletes should always go strength training to prevent injuries like golfers elbow from their triathlon swimming technique. Taren explains a method triathletes can use for golfers elbow treatment when their swim training may injure them. [More]
First up, we have new person on the Lattice Couch! James is a climbing-specialised physio and has worked with both our staff team and our clients, so we thought we’d pick his brain about some [More]
Having pain in inside part of your elbow? Pain when armwrestling, throwing or gripping? Golfers elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on [More]
Hey guys! Welcome to another addition of Fitness Friday! Today we’re talking about how to build a workout to increase strength that will help us on the course. Many golfers, heck, even a lot of [More]