Golf Balance Groundwork – Fitness Friday

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Your Golf Balance will improve as your build a solid core.  Golf Balance drills do not require a golf balance board or any other golf balance training aids.  Just like your pitch shots, we want to keep it low and get it on the ground.  

The Golf Yogi, Mark Williamson, shows some golf balance exercises that are all on the ground.  These groundwork drills may look strange, but there’s no better way to build a solid core and increase whole-body stability.  

Why subscribe to GolfersRx?
GolfersRx.com is a team of golf experts who share your love and passion for the game of golf. We share in your enthusiasm to play better, as well as your frustrations when things aren’t going as planned.

The site brings together some of the best and brightest minds in all facets of the game of golf. GolfersRx will help you master your swing, your putting stroke, your fitness, your short game, your mental focus and attitude, your health, and every other challenge you face on the course. Above all, we are here to help with golf tips and golf drills to lower your golf score.

Our experts have affected the lives of tens of thousands of golfers over the years, and they are now achieving lower scores, out-driving their peers, playing injury-free, and enjoying the game more than they ever thought they could. Here they are and along with their focus.

Quite the Chap (Colby Johannson) Golf Instruction videos and lessons to think smarter about golf. https://golfersrx.com/author/quite-the-chap/

Mr. Short Game (Matt Fisher) Chipping, Pitching, and Putting tips and drills around the green. https://golfersrx.com/author/matt/

Golf Yogi (Mark Williamson) Stretches for flexibility and overall golf fitness.
https://golfersrx.com/author/mark/

Golf Labs (Gene Parente) master your golf swing sequence, mechanics, and technique.
https://golfersrx.com/author/gene/

Golf Rules (Yves C. Ton-That) USGA Rules of Golf questions and interpretations to use for your advantage.
https://golfersrx.com/author/yves/

You must realize there is some work involved. GolfersRx.com may teach you a new thought process or a new swing technique. You will need to practice it.

You MUST be okay with trying some fresh, new techniques or embracing a new way of looking at some age-old problems. If so, GolfersRx.com is most likely for you.

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