Golf drill and exercise – stretching is important – by Grexa Golf Instruction

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Here is a simple drill, using a couple of very simple tools. A beach ball and a weighted pipe will help you gain some extra flexibility. This is a great drill to do at home or in your office. If you are uncertain if you are doing the drill correctly, consult your physical therapist or your local PGA Teaching Professional. I’m sure they’ll be glad to help.

If you are looking for an instructor to help, please contact me here at Wildwood Green Golf Club. The direct number to the golf shop is 919-846-8376. If you are looking for a good physical therapist or a chiropractor, I can certainly provide you with the information of the one’s I would highly recommend in the Raleigh area.


Greg Greksa
PGA Senior Instructor