In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Age catches up to all of us, but you don’t have to let it stop you from playing your best golf. In this video I take you through 6 golf fitness exercises for seniors. These senior golf exercises focus on critical aspects that affect our golf swings as we get older, such as: hip mobility, thoracic mobility, shoulder mobility, core stability, and balance. Senior golf fitness programs need to focus on establishing quality movement and not just adding strength onto dysfunction. These exercises for golfers over 50 will help you restore flexibility and mobility, improve your core stability, and most of all, increase your durability so that you can continue to play for years to come!
***FREE Golf Fitness Movement Screen PDF: DOWNLOAD HERE
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Golf Fitness for Seniors: 6 BEST golf fitness exercises! Video Link
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