Junior Golfers & Strength Training – Langdown & Wells

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Dr Ben Langdown & Jack Wells from the PGA of Great Britain & Ireland bust the myth that juniors should not do strength training – they can do strength training and should also work on key fundamental movement skills.

Read the full article ‘To Lift or Not to Lift? These Are the Questions – Strength Training, Athletes, and the PGA Professional’ at http://eur.pe/1TZodlB.