My Day of Eating – Nutrition for Golf, Fitness & Performance – GOLFWOD

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Coach Michael talks you through a full day of eating giving you the general framework for days full of fitness, golf, coaching and more.

There are a lot of ways to eat and this is the way I choose to do so!

Nutrition can be a huge factor in terms of performance so you really should know what’s going in, when and why!

More to come!