In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Core exercises for golfers shouldn’t only be about rotation. If you want to rotate more efficiently and more powerfully you need to be able to resist motion. Core stability exercises for golfers need to include core exercises that resist rotation, flexion, extension, and lateral flexion in order to develop a strong stable core for your golf swing. In this video, these core exercises for your golf swing will get you hitting longer and improve your durability so that you can avoid injuries in the future.
***FREE Golf Fitness Movement Screen PDF: DOWNLOAD HERE
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Online Golf Fitness Training!
Check out this video!:
7 Core Stability Exercises to MAINTAIN POSTURE in Your Swing
RESISTANCE BAND BUNDLE:
STOP MOVING! 3 Core Exercises for Golfers