STOP Over The Top Golf Swing! Do THESE 3 Golf Exercises

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If you want to stop an over the top golf swing, I am going to show you 3 ways to assess what may be causing it and give you golf exercises to fix it! A coming over the top golf swing typically occurs because of 1 of 3 reasons; lack of core stability, an inability to disassociate, and/or a lack of balance. Core stability exercises, balance exercises, and golf hip rotation exercises can help fix swing faults like an over the top golf swing. By improving your golf fitness and getting a golf fitness program that incorporates these golf exercises you’ll have an over the top golf swing fix! Check it out…

***FREE Golf Fitness Movement Screen PDF: DOWNLOAD HERE

Core Stability Exercises for Golfers:

Pelvic Tilt Test for Golfers:

Pelvic Rotation Test for Golfers:

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